Nicotinamide Riboside(NR)

Magnesium

What is Magnesium?

Magnesium is an essential macro-mineral for the human body. Acting as a cofactor in more than 300 enzymatic reactions, it supports energy metabolism, nerve conduction and normal muscle contraction, and helps maintain bone health and cardiac homeostasis.

An adult human body contains approximately 25–30 grams of magnesium.
60% is stored in bones (an essential foundation for bone health),
27% resides in muscles (key for muscle contraction and relaxation),
and the remainder is distributed in nerves, the heart and soft tissues.

A Natural Buffer for the Nervous System

Magnesium is the “brake” for nerve signals. It calms overexcited nerves, balances stress hormones, serotonin and melatonin to ease tension. Low magnesium may lead to nerve sensitivity, disrupted sleep and irritability.

BalancingRegulator for Muscle Function

Magnesium regulates cellular calcium
transport to support muscle relaxation and ease exercise tension. Low magnesium
may lead to nighttime spasms, slow recovery and muscle soreness.

CoreEngine for Energy Metabolism

Magnesium is an essential coenzyme for ATP synthesis. It supports energy release from carbs, fats and proteins. Low magnesium may reduce mitochondrial output, leading to fatigue and weaker exercise endurance.

SilentGuardian for Bone Health

Magnesium is a bone component. It supports calcium deposition, activates vitamin D and helps maintain bone density with calcium and phosphorus. Low magnesium may hinder calcium absorption and lead to vascular calcium deposition.