This week we speak with scientist-author, David Sinclair about his latest work on healthspan and longevity. His book, Lifespan Why We Age- and Why We Don’t Have To is a New York Times Best Seller. We will talk about the various genetic and dietary underpinnings of healthspan along with some of the promising new pharmacological […]

Excerpts from Dr. David Sinclair appearances during 2019 and early 2020. The focus I highlight in this compilation is around the research in progress on aging, age-related diseases and biological age reversal. Dr. Sinclair is a well-known geneticist, researcher and professor, first at MIT and since more than two decades ago, at Harvard University. Links […]

David Sinclair is probably one of the most important people in the field of longevity. Discover what you can do t extend your life today. – What Causes Aging and Why It Happens 03:00 – How to Slow Down the Aging Process 08:57 – Why Do Sirtuin Genes Promote Longevity 11:50 – Xenohormesis and Resveratrol […]

Before I started to take NMN as a daily supplement I did a lot of research and there were some key questions and concerns that kept coming up, things I had ponder and ultimately make a decision on, one way or the other Today I will share with you those keys areas and if you […]

It is a challenge in our modern society to be a truly original thinker, to stand by your beliefs in the face of criticism until you end up proving everybody wrong. This is especially true in hotly debated topics such as health and diet, and their connection to longevity. Today’s guest, Dr. David Sinclair, is […]

3 Main Pathways are – AMPK (Metformin) – Sirtuin (NMN, NR, and Resveratrol to boost NAD+ level) – mTOR (Rapamycin) His book (US & Canada) Resveratrol (US) Resveratrol (Canada) NMN = Nicotinamide MonoNucleotide NR = Nicotinamide Riboside NAD+ = Nicotinamide Adenine Dinucleotide Original video: #Longevity #DavidSinclair #ReverseAging #Resveratrol