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How to Reverse Aging (David Sinclair Explains Longevity)
By | February 20th, 2020 | Health Hub

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David Sinclair is probably one of the most important people in the field of longevity. Discover what you can do t extend your life today.

– What Causes Aging and Why It Happens 03:00
– How to Slow Down the Aging Process 08:57
– Why Do Sirtuin Genes Promote Longevity 11:50
– Xenohormesis and Resveratrol 13:55
– What is NAD and How It Affects Aging 18:55
– Different Types of NAD Boosters 20:46
– Signs of Aging 25:00
– How Dr Sinclair Exercises 29:25
– Metformin, mTOR, and Insulin 34:00
– What’s the Upper Limit for Human Lifespan 39:58
– What Area of Research Is Most Promising 43:58

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