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3 Main Pathways are
– AMPK (Metformin)
– Sirtuin (NMN, NR, and Resveratrol to boost NAD+ level)
– mTOR (Rapamycin)
His book (US & Canada)
NMN = Nicotinamide MonoNucleotide
NR = Nicotinamide Riboside
NAD+ = Nicotinamide Adenine Dinucleotide
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